How many sessions will I need?

Submitted by Scarlet Bennett on Fri, 04/16/2010 - 18:06

This depends upon what you hope to achieve. If you want assistance with a single issue - say, dealing with performance anxiety, for example - you'll probably need 6-10 sessions. If you want me to put together a comprehensive custom-made peak performance program for you, you should think more along the lines of 12-20 sessions. Bear in mind, though, that these are averages. Every person is different.